From the daily archives:

Friday, September 18, 2009

bad-mood-depressedWhy It Seems Easier to Keep Feeling Bad… and How to Shake It Off

You may have noticed that when you feel bad, it’s much easier to wallow in the way you feel than it is to snap out of it.  In fact, things that you normally enjoy may annoy you when you’re in a bad mood.

That song that you usually dance to may make your head hurt.  Your spouse’s voice, children’s laughter, and even the chirping of birds may drive you up the wall.  The one thing that feels natural to you at such a time may be complaining about your circumstances with someone who shares your gloomy disposition or someone who will join you in a negative rant.

But why is it so much easier to keep feeling bad when you’re in a bad mood? Why is it so ridiculously hard to just snap out of it?  A big part of the answer lies in the not-so-glamorous side of Universal Law of Attraction. [Read the full blog article →]

Nea is a Life Transformation Coach who believes happiness should never be optional.

If you’re ready to live a happier, more fulfilling life and you want to know how Nea can help you overcome what stands in your way, contact her now or click the link here to learn more about life coaching

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