http://blog.self-improvement-saga.com/2009/12/success-new-year-resolutions/#utm_source=feed&utm_medium=feed&utm_campaign=feed Positive Self Improvement Ideas, Life Coach Advice and Success Skills to Change Your Life Sat, 11 Feb 2012 11:15:02 +0000 hourly 1 http://wordpress.org/?v=3.0.4 http://blog.self-improvement-saga.com/2009/12/success-new-year-resolutions/#comment-14020 Marko Sun, 03 Jan 2010 12:35:13 +0000 http://blog.self-improvement-saga.com/?p=1255#comment-14020 Interesting view on new year's resolutions. I must say I do like your approach. The "i love" list seems much better than the usual resolution. Interesting view on new year’s resolutions. I must say I do like your approach. The “i love” list seems much better than the usual resolution.

]]> http://blog.self-improvement-saga.com/2009/12/success-new-year-resolutions/#comment-13937 Carol King Sun, 03 Jan 2010 01:34:37 +0000 http://blog.self-improvement-saga.com/?p=1255#comment-13937 Wonderful post. I definintely agree with all that you have written, especially your comments on setting weightloss goals. In the last 6 weeks I have lost 15lbs and I have not even spent 5 minutes exercising. I know that I am losing weight because I have changed my opinion of my body. I have developed a healthy love for and appreciation of myself and therefore my body is changing to suit how I feel about it. You have a great blog here, I will be sure to return. Wonderful post. I definintely agree with all that you have written, especially your comments on setting weightloss goals. In the last 6 weeks I have lost 15lbs and I have not even spent 5 minutes exercising. I know that I am losing weight because I have changed my opinion of my body. I have developed a healthy love for and appreciation of myself and therefore my body is changing to suit how I feel about it.
You have a great blog here, I will be sure to return.

]]> http://blog.self-improvement-saga.com/2009/12/success-new-year-resolutions/#comment-13882 Sample Hardship Letter Sat, 02 Jan 2010 18:10:18 +0000 http://blog.self-improvement-saga.com/?p=1255#comment-13882 Thank you so much, there aren't enough posts on this... or at least i cant find them. I am turning into such a blog nut, I just cant get enough and this is such an important topic... i'll be sure to write something about your site Thank you so much, there aren’t enough posts on this… or at least i cant find them. I am turning into such a blog nut, I just cant get enough and this is such an important topic… i’ll be sure to write something about your site

]]> http://blog.self-improvement-saga.com/2009/12/success-new-year-resolutions/#comment-13540 anna Thu, 31 Dec 2009 17:29:55 +0000 http://blog.self-improvement-saga.com/?p=1255#comment-13540 The key to new year's resolutions regarding health/weight is to set a reachable goal for yourself and be proactive about it. Instead of saying to yourself, "I want to lose 50 pounds", rather set a manageable goal like 10 pounds and help yourself get there. I found this wellness guide online from Jillian Michaels and she has stuff on there that will help you get up and get out. http://www.gifts.com/ideas/jillian-michaels-wellness-guide As she noted, I can only work out with music. So get yourself an ipod. If you don't like going to the gym, work out in the comfort and privacy of your home to a DVD. And lastly, be more conscious of what you eat. Like you said, love your body and treat it with respect. And you'll be sure to getting yourself on the right path. Happy New Year! The key to new year’s resolutions regarding health/weight is to set a reachable goal for yourself and be proactive about it. Instead of saying to yourself, “I want to lose 50 pounds”, rather set a manageable goal like 10 pounds and help yourself get there. I found this wellness guide online from Jillian Michaels and she has stuff on there that will help you get up and get out. http://www.gifts.com/ideas/jillian-michaels-wellness-guide As she noted, I can only work out with music. So get yourself an ipod. If you don’t like going to the gym, work out in the comfort and privacy of your home to a DVD. And lastly, be more conscious of what you eat. Like you said, love your body and treat it with respect. And you’ll be sure to getting yourself on the right path. Happy New Year!

]]>