From the monthly archives:

October 2011

pursue dreamAs human beings, we’re typically programmed and coached on how to respect others along with ourselves, from birth until death. However, not everybody has had appropriate training, and it’s within everybody’s best interest to continuously strive to reach a certain level of integrity. This is especially true if you have long-term aspirations or visions.

Not every popular entertainer, business executive or president got where they are today easily. Most people put a whole lot of time, effort and education into following a dream, all the while keeping a close eye out for obstacles. These obstacles oftentimes are moves of courage or character. For instance, cheating on a final exam is no way to pass a class – surely this will come back and bite you. By studying, you’re creating long-term viability for yourself and saving some shame.

In the end, integrity will lead to happiness, and in my opinion, happiness translates to success. But before one can reach a certainly level of integrity, they must always remember to address three certain aspects of their subconscious and conscious thought processes: [Keep reading Regain Integrity and Pursue a Dream...]

Jack Lundee of Everything Left and Shades of Green, supporter of all things green and progressive.

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“If you want to soar, why surround yourself with people who’ve clipped their wings? Make a choice: Stay stuck in the mud with those who aren’t going in the direction you want to go. Or take flight with those who are determined to fly.” –Nea Joy Justice

You Are the Company You Keep

company you keepI want to give you a quick reminder of something you may have heard before.

Your level of success in life will most likely remain a pretty close match to the people closest to you.  Let me take the sugar coating off of that and say it another way: You won’t get much farther than they do.

Now, if you’re satisfied with what that means for your life, by all means, maintain your relationships.  BUT….If this bit of truth unnerved you or you felt a little surge of anger at this idea (or at me for stating the idea), I encourage you to rethink the company you keep.

Who Exemplifies Where You’re Going

So who are these people anyway? To whom do you dedicate your time and energy? They are the ones you talk to on the phone, email or chat with, have lunch with, or otherwise spend time with. Your closest family members, friends, colleagues, associates.   

It may be tough to accept, but these people are reflections of you—where you come from, where you are, what you stand for and where you’re headed.  [Keeping reading Company You Keep...]

Nea is a Life Transformation Coach who believes happiness should never be optional.

If you’re ready to live a happier, more fulfilling life and you want to know how Nea can help you overcome what stands in your way, contact her now or click the link here to learn more about life coaching

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take responsibility lifeToday’s self improvement ideas aren’t the most easy to embrace, but very little changes without them.  No matter what’s wrong or right in your life, you’ll find yourself stuck in a rut whenever you indulge in blame.  The boss may have it out for you, the economy may suck and a health issue may have arisen out of nowhere.  Maybe your children ignore you, your spouse nags you and your friends have too many problems of their own. You didn’t choose any of it, so someone must be to blame. Right? If not, then you must be all your fault? Right?

Well, blame is a choice. Sometimes, it’s a choice that feels good, but it comes at a high price that nobody really want to pay. Let’s take a look at 8 ways to turn your life around by stopping blame and taking responsibility for your life.

  1. Get your kicks elsewhere. It’s important to admit to yourself that you’re getting something out of any repetitive, negative behavior that you’re engaging in. Look closely at the way you feel when you blame a person or circumstance instead of taking responsibility. Do you feel a little more justified in your own action or inaction? Does it help you avoid feelings of guilt, failure or incompetency and the way you devalue yourself when these things are present? Does it make you look better, or at least give you the illusion that you look better, to others when blame lies elsewhere? Take note of whatever you’re getting out of blaming other people and circumstances. Consider why you crave what you’re getting and whether or not it’s worth having. If it is in fact something worth having, make a list of more empowering ways to fulfill the desire. If it’s not worth having, simply release your attachment to it.
  2. Surround yourself with the right people. Seek out and allot time in your schedule for those who are empowered,confident, accountable, and known for taking full responsibility for their lives. These may be friends, associates, co-workers, or even a life coach can who can offer a fresh perspective. They should be people who, rather than focusing with you on the justifications for blaming, challenge you to move forward in a powerful way. If you’re thinking that there aren’t enough people in your life who fit the bill, this is another great opportunity to take responsibility. Go ahead and start building, or rebuilding, your support system now. [Read the full blog article →]

Nea is a Life Transformation Coach who believes happiness should never be optional.

If you’re ready to live a happier, more fulfilling life and you want to know how Nea can help you overcome what stands in your way, contact her now or click the link here to learn more about life coaching

Subscribe to the Self Improvement Saga RSS feed for inspirational updates.

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